Welcome to Pillars U
Pillars U was developed to provide courses, content, and information by different mental health specialities. We provide expertise in a variety of areas, such as mental wellness, clinician development, organizational development, interpersonal relationships, sports psychology, and maternal wellbeing.
Our Memberships
Pillars CEUs
Pillars U has courses designed to provide continuing education courses to mental health professionals. Pillars of Wellness has achieved the distinction of being an approved continuing education provider through the Indiana Professional Licensing Agency, ensuring high-quality educational opportunities for mental health professionals.
Pillars Couples
Pillars U has courses designed to educate and to provide couples with tips and techniques to help improve their relationships. Through the completion of these courses, you will learn how to ways to be a better partner in relationships, such as to use effective communication skills, to improve sexual intimacy, to talk finances, and to learn about other common couples' struggles. Whether you are in a relationship or dating, there are a number of courses to help in your interpersonal development.
"Your Company" Wellness Members
Pillars U has courses designed to provide employees with support in their wellness journey and educate them on different techniques that can help reduce anxiety, depression, and stress, as well as other areas of personal growth. Through the completion of these courses, you may be better prepared to handle the next stressful situation. No matter what position you hold in your company, there are a number of courses to help in your personal and professional development.
Pillars University Students
Pillars U has designed course to help university students navigate life stressors and manage their mental health by providing valuable skills and knowledge to promote well-being during the challenging college years. These courses typically cover a range of topics, including stress management techniques, time management strategies, effective communication skills, self-care practices, and building resilience. Students will learn to identify and cope with common stressors such as academic pressure, social challenges, and transitions. They gain practical tools to enhance their mental health, develop healthy coping mechanisms, and cultivate positive relationships. By equipping students with these skills, these courses aim to empower them to thrive academically, emotionally, and socially, fostering a healthier and more fulfilling college experience.
Pillars Parents
COMING SOON.
