Electives Archives - Welcome to PillarsU https://pillarsu.com/course-category/electives/ Thu, 26 Mar 2026 04:56:42 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.4 https://pillarsu.com/wp-content/uploads/2021/05/cropped-cropped-625dc9e9-90bb-4374-aa1f-6e82d19ed7b3-32x32.png Electives Archives - Welcome to PillarsU https://pillarsu.com/course-category/electives/ 32 32 Course 10: Goal Setting https://pillarsu.com/courses/course-ten-goal-setting/ Thu, 26 Mar 2026 04:56:42 +0000 https://pillarsu.com/?post_type=sfwd-courses&p=35129 Open to access this content

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]]> March Webinar: Understanding and Managing Anger https://pillarsu.com/courses/march-webinar-anger/ Thu, 26 Mar 2026 03:33:50 +0000 https://pillarsu.com/?post_type=sfwd-courses&p=35060 Open to access this content

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]]> February Webinar: Grief https://pillarsu.com/courses/february-webinar-grief/ Fri, 30 Jan 2026 04:56:25 +0000 https://pillarsu.com/?post_type=sfwd-courses&p=34697 Open to access this content

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]]> Course 9: Understanding Chronic Pain https://pillarsu.com/courses/course-nine-understanding-chronic-pain/ Wed, 21 Jan 2026 04:36:27 +0000 https://pillarsu.com/?post_type=sfwd-courses&p=34549 Open to access this content

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]]> January Webinar: Complex Trauma https://pillarsu.com/courses/january-webinar-complex-trauma/ Mon, 05 Jan 2026 04:51:25 +0000 https://pillarsu.com/?post_type=sfwd-courses&p=34281 Open to access this content

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]]> November Webinar: Building Secure Attachment: Strengthening Bonds Between Parents and Children https://pillarsu.com/courses/november-webinar-building-secure-attachment/ Mon, 17 Nov 2025 19:20:48 +0000 https://pillarsu.com/?post_type=sfwd-courses&p=33701 Open to access this content

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]]> October Webinar: Parenting Through Crisis and Change: Tools for Stability and Connection https://pillarsu.com/courses/october-webinar-parenting-through-crisis-and-change/ Mon, 20 Oct 2025 05:01:17 +0000 https://pillarsu.com/courses/course-five-self-love-3-2-2/ Open to access this content

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]]> Course 8: Emotional Awareness in Parenting and Family Life https://pillarsu.com/courses/course-five-self-love-3-3/ Mon, 13 Oct 2025 03:55:35 +0000 https://pillarsu.com/courses/course-five-self-love-3-3/ Open to access this content

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]]> September Webinar: Beginning a Mindfulness Meditation Practice https://pillarsu.com/courses/course-five-self-love-3-2/ Tue, 09 Sep 2025 18:31:39 +0000 https://pillarsu.com/?post_type=sfwd-courses&p=33427 Open to access this content

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]]> Course 7: The Anxious Brain: Understanding, Healing, and Growing https://pillarsu.com/courses/course-five-self-love-3/ Mon, 25 Aug 2025 17:47:05 +0000 https://pillarsu.com/?post_type=sfwd-courses&p=33232 Open to access this content

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