In this video, you will learn the differences between positive and negative thinking, how your thoughts affect your body and mind, ways to build the habit of positive thinking in yourself and your child/children, and a challenge for the week ahead.
Course Content
The Power of Positive Thinking
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What Is Negative Thinking?
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How Negative Thinking Affects the Brain
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How Negative Thinking Affects the Body
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What Is Positive Thinking?
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How Positive Thinking Affects the Brain
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How Positive Thinking Affects the Body
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How Positive Thinking Supports Mental Health
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Why Positive Thinking Can Be Difficult
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A Balanced Approach to Positive Thinking
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How Adults Can Learn Positive Thinking
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Activities for Practicing Positive Thinking
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Helping Children Learn Positive Thinking
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Journal Prompts
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Reflection Questions
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Weekly Challenge
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Closing Thoughts
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Feedback: Your Voice Builds Community
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